We restore your quality of life and unlock your inner athlete

WE HELP REDUCE PAIN.
RESTORE MOVEMENT,
SO YOU CAN BUILD
A BETTER TOMORROW

Physiotherapy, Exercise Physiology, Pilates & Personal Training in Altona North.

Physio Emma with Client
WHAT WE DO

Complete Care for Every Body​

Exercise Physiology

Movement-based rehabilitation to enhance physical performance and recovery.

Physiotherapy

Hands-on treatment to relieve pain and restore function.

Clinical Pilates

Targeted Pilates exercises for rehabilitation, strength, and posture.

Personal
Training

Tailored fitness coaching to achieve your health and fitness goals.

Composition Analyses

Detailed body assessments to optimise your health plan.

AxIT
Assessment

Measure every muscle in the human body.

Welcome to Fortify Movement & Health

Experience the freedom to move without stiffness or pain, and rediscover the energy to fully embrace every moment of life with physiotherapy.

To achieve this, we bring together:

Cutting-edge biomechanical equipment designed for exercise, health, rehabilitation, and strength training.

WITH

A team of experienced Physiotherapists and Exercise Physiologists dedicated to guiding you on your journey to a pain-free life and a healthier, happier you.

Our 1-on-1 private sessions are tailored to your individual goals, needs, and abilities. We provide professional guidance on movement, pain management, nutrition, and lifestyle changes, offering motivation and accountability to help you achieve lasting results. Whether you’re recovering from an injury, enhancing mobility, or working toward better health, our team is here to support you every step of the way.

Move Better, Live Pain-Free, and Take Control of Your Health with Fortify Movement & Health!

Fortify Movement & Health is a private clinic specialising in physiotherapy, exercise physiology, and active rehabilitation. We provide tailored support for strength building, injury recovery, sports performance, and pain management. Our team also offers expert services for NDIS participants, helping clients with disabilities or chronic conditions improve mobility, reduce pain, and lead active, healthier lives.

For eligible patients with an Enhanced Primary Care (EPC) plan through their GP, we provide Medicare-supported services to make quality care more accessible. With a deep understanding of how the body responds and adapts to exercise, we design personalised programs for people of all ages and abilities. Whether you’re recovering from an injury, seeking active rehabilitation, or managing a chronic condition, Fortify Movement & Health is here to help you achieve your health, mobility, and lifestyle goals.

From Our Members

exercise physiologist providing clinical exercise to a client

Exercise Physiology, Physiotherapy & Exercise Science

At Fortify Movement & Health, we identify the root cause of your pain and provide targeted treatment to address it. Many chronic pain issues stem from muscle imbalances. Using the advanced AxIT system, we pinpoint the source of your discomfort and develop a tailored treatment plan that targets pain at its core. Our team of physiotherapists, exercise physiologists, and fitness trainers work together to create a comprehensive approach that delivers consistent, effective results.

Clinical Exercise using pilates reformer

1-on-1
Private Sessions​

1-on-1 Private Sessions and exercise plans tailored to a client’s specific goals, needs, and abilities. These sessions provide guidance on movement, pain management  nutrition, lifestyle choices, and offer motivation and accountability to help clients reach their health & wellness goals.

Client progressing each week

How We Work

At Fortify Movement & Health, we take a collaborative approach to patient-centered care. This ensures your goals, needs, and preferences are at the heart of everything we do. Your journey starts with a detailed initial consultation. We gather in-depth information about your condition, lifestyle, and objectives. We then perform a comprehensive movement and functional assessment, using advanced AxIT strength assessment technology for precise insights into your body’s performance.

After the assessment, we provide clear feedback and work with you to develop a tailored plan designed to improve your health, aid recovery from injury or pain, and enhance your overall well-being. Our team is dedicated to empowering you with the tools and knowledge to achieve sustainable results through a supportive and collaborative care process.

Fortify Fitness Exercise Physiologist training client foam roller

Fortify Movement & Health Mission, Vision, and Values

At Fortify Movement & Health, we’re here to embrace a stronger you.

Our vision: Empowering individuals who want to improve their health and wellbeing through exercise and lifestyle coaching.

Our mission: Use evidence-based exercise and lifestyle coaching to help our clients achieve long-term improvements in their health. We accomplish this by nurturing and supporting individuals on their path to a healthy lifestyle in our supportive community, which cultivates an inclusive environment in which everyone can feel safe.

Our Values: Test & Measure — Don’t Guess. Nurturing Movement, Meaningful Results, Empowering Individuals, Inclusivity, Community.

How We Work With You

Fortify Fitness values of empowerment and strength and injury prevention

1-on-1
Private Sessions​

1-on-1 Private Sessions and exercise plans tailored to a client’s specific fitness goals, needs, and abilities. These sessions provide guidance on movement, pain management  nutrition, lifestyle choices, and offer motivation and accountability to help clients reach their fitness goals.
Trainer showing client results

Exercise Physiology, Physiotherapy & Fitness Training

At Fortify Fitness, we identify the root cause of your pain and provide targeted treatment to address it. Many chronic pain issues stem from muscle imbalances. Using the advanced AxIT system, we pinpoint the source of your discomfort and develop a tailored treatment plan that targets pain at its core. Our team of physiotherapists, exercise physiologists, and fitness trainers work together to create a comprehensive approach that delivers consistent, effective results.

Client progressing each week

How We
Work

How We Work

Your training is based on the goals you’ve set in your consultation. From there we create a tailored program which is progressed each week.

Empowering Lives Through Strength: Fortify Fitness's Mission, Vision, and Values

At Fortify Fitness, we’re here to empower you. Our mission: Strength for Life. Our vision: Sustainable Fitness. Our values: Integrity, Inclusivity, Dedication. Join us and fortify your body and life.

Take the First Step Towards Better Health!

Call us or book online to schedule your consultation today. Fortify Movement & Health is here to help you.

Book An Appointment

Book a time or call us now and we will help you restore the quality of your life and your inner athlete.