Body composition for Altona
We Use the Tanita BIA Scanner for Body Composition Testing
At Fortify Movement & Health we use the Tanita BIA scanner to help you better understand your body’s composition and track your progress towards your health and fitness goals.
What is the tanita bia scanner?
Our cutting-edge technology delves deep into understanding your body’s composition with precision.
Utilising advanced methods such as bioelectrical impedance analysis (BIA), our system measures the impedance encountered by different tissues, providing insights into muscle mass, body fat distribution, metabolic rate, and more. Unlike methods like dual-energy X-ray absorptiometry (DEXA), which use X-ray technology, BIA offers a non-invasive and convenient approach to assessing body composition.
Our expert team will walk you through the process, ensuring you grasp the significance of these insights in your health and fitness journey.
Uncover the science behind your body composition analysis and seize control of your wellness today.
- Quick and Easy
- Accurate and Reliable
- Understanding Your Body in More Detail
- Set Goals and See Your Progress
- Trustworthy Medical Device
- Detailed Information About Your Body
- Fat Mass: How much fat is in your body.
- Muscle Mass: How much muscle you have.
- Visceral Fat: The fat around your organs, which is important for your overall health.
Why Choose Fortify Movement & Health body composition assessment
✓ Get Clear Insights Into Your Body Composition
Our Altona Tania BIA assessment scanner lets you set specific health goals, like reducing body fat or gaining muscle. This can keep you motivated as you see your progress with each visit.
✓ Track Your Progress and Stay Motivated
Regular assessments with Tanita BIA provide measurable results that show your progress over time, helping you stay focused and motivated on your health and wellness journey.
What Our Clients Say
Frequently Asked Questions About The tanita bia scanner
The Tanita BIA scanner is a device that measures your body composition, including fat mass, muscle mass, water levels, and more. It uses a technology called Bioelectrical Impedance Analysis (BIA) to give accurate, detailed results in under 20 seconds.
The scanner sends a small, harmless electrical current through your body to measure resistance. Based on how the current flows, it calculates your body fat, muscle, water content, and other important health indicators.
The scanner measures:
- Body Fat: The amount of fat in your body.
- Muscle Mass: The amount of muscle in your body.
- Visceral Fat: The fat around your internal organs.
- Total Body Water: The hydration levels in your body.
- Basal Metabolic Rate (BMR): How many calories your body needs at rest.
- Segmental Analysis: Measures muscle and fat in different parts of your body (arms, legs, torso).
The test takes less than 20 seconds to complete. It’s quick and non-invasive.
It’s best to avoid eating a large meal or exercising right before your test. Also, be sure to stay hydrated for the most accurate results.
Yes, the test is completely safe. The electrical current used in the scan is very small and harmless.
The Tanita BIA scanner is clinically validated, meaning it has been tested for accuracy and is used worldwide by health professionals. The results are reliable and repeatable.
It’s recommended to use the scanner regularly to track your progress. Depending on your goals, this could be weekly or monthly.
