Looking For a FUN, Friendly Personal Trainer in Williamstown and Newport?

Matt is your mature Personal Trainer in Williamstown and Newport, locals trust most. He specialises in weight loss, strength training, rehab and body transformation.

Your results are cared for and many have regarded him as the most trusted coach for both private 1-on-1 and group personal training.

Mature Personal Trainer

A mature aged, highly qualified personal trainer locals trust most. Specialising in weight loss, strength, rehab and transformations.

FUN Workouts

Huge workout variety and every session is kept fun, friendly and challenging.

High Performance

Precise movement patterns for the ultimate in strength, conditioning and performance.

Your Williamstown & Newport Personal Trainer.

Matt Elphick is your mature Williamstown and Newport personal trainer and coach who’s fun, caring and is known for getting results, fast.

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Private Fitness Studio

A private fitness studio in Williamstown North, with state-of-the-art equipment to cover all your fitness needs.

All Your Needs Covered

Whether you’re looking to get fit, lose weight, build strength or rehabilitate your body, Fortify Fitness has you covered.

University Level Education

With a university level fitness education and over 9 years industry experience, you can be sure Matt is the right personal trainer for you.

Testimonials

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IN JUST A FEW WEEKS, YOU'LL EXPERIENCE

Positive Mental Attitude

Have an increased positive mental attitude and improved self-confidence.

Focus

Increased focus and new found energy lasting all day.

Physical Changes

A noticeable change in your physical appearance and a desire to keep training.

Fortify Fitness is Not Your Average Williamstown Personal Trainer.

Fitness with Matt Is more than seeing a gym trainer. Newport locals trust Matt for their 1-on-1 Personal Training and Group Fitness.

The 3-Pillar Fortify Fitness Personal Training Experience.

Your fitness transformation, tracking and well-being are fully taken care of. As your Williamstown and Newport personal trainer, Matt provides a holistic approach, so no aspect of your transformation is left unturned.

He takes time to understand you, tracks your progress and gives expert personal training sessions to make sure you’re always progressing. This way, you’re constantly seeing results without any set-backs.

1. Listen TO YOur NEeds

Matt listens to your needs and sets your goals.

2. Progression Management

Matt professionally manages your exercises, progress and tracking, so you don’t have to.

3. Expert PT Sessions

Matt makes sure each workout and exercise selection is designed to get you results.

Professional Consultation Screening With The AxIT System.

At Fortify Fitness, we use the AxIT system of fitness testing. This  is state-of-the-art technology previously only available to elite sporting clubs. Only a few fitness businesses in Australia have access to this system. We’re one of them.

Your initial consultation with us is made up of 2 appointments.

Appointment 1 (45 mins).

In your initial assessment, we include a functional movement screen and strength testing.

This will address any injuries & muscular imbalances you may have. This will help us assist in creating an evidence based exercise program, so you can accomplish whatever fitness goals you may have.

Appointment 2 (30 minutes).

In this session, we run through your results, assess your body and present you with an exercise program tailored to your goals and abilities.

Appointment 1

Fitness History

We go through your history, so we can tailor the best exercise solution for you.

Functional Movement Screening

We address any injuries or muscular imbalances you may have for the ultimate in performance and conditioning.

Strength Testing

We test, measure and assess your baseline strength and focus on improving your lifting capabilities.

Appointment 2

Results Assessment

We talk over your results, what it means and how the training will improve your goals.

Tailored Exercise Program

We formulate a tailored exercise program for you that you can do on your own or with the assistance of your trainer.

Training Options

You’ll be presented with a range of training options recommended by your trainer to specifically achieve your goals.

Location.

Fortify Fitness: Personal Training in Williamstown.

1/107 Park Cres, Williamstown North VIC 3016

Fortify Fitness: Personal Training in Newport.

110 The Strand, Newport VIC 3015

Fortify Fitness Currently Services These Areas:

Williamstown, VIC 3016

Newport, VIC 3015

South Kingsville, VIC 3015

Yarraville, VIC 3013

Altona North, VIC 3025

South Melbourne, VIC 3205

Port Melbourne, VIC 3207

Albert Park, VIC 3206

Docklands, VIC 3008