Fortify Fitness

Looking For a FUN, Friendly Personal Trainer in Williamstown?

Matt is your mature Williamstown Personal Trainer locals trust most. Above all, he cares about your results and many have regarded him as the most trusted coach for private 1-on-1 and group personal training.

Good News: Williamstown Personal Training Covid-19 Update.

Due to the Covid-19 regulations and these challenging and unprecedented times, all gyms and fitness centres are closed. Closures will remain until restrictions are lifted from the federal and state government.

Fortify Fitness used to provide strength training mostly within a gym environment.

However, If you’re still looking for personal training in the Williamstown, Port Melbourne and surrounding areas, then we still have you covered!

Matt from Fortify Fitness is now providing 1-on-1 Outdoor and Online Personal Training and Coaching. The same high quality exercises with personal attention, well-mannered, mature and non-intimidating workouts are still available to you. The difference is you now have a choice between 1-on-1 outdoor or in-home online training.

And as soon as these restrictions are lifted, you’ll have the added choice of working with me within a gym environment also.

You may have a chat or make a booking by pressing any of the buttons below.

Thank you for supporting small local business in these challenging times and I look forward in helping you in your mental and physical health.

Matt Elphick
(Fortify Fitness).

Matt Elphick is your trusted personal trainer in Williamstown.

Matt is your mature Williamstown personal trainer and coach who’s fun, caring and is known for getting results, fast.

Matt has been in the fitness training business for over 8 years. He’s worked mainly as a gym trainer and is familiar with the latest equipment and technology a gym environment has to offer. As a result, he can transform your body with ease and give you the confidence boost needed to achieve the body of your dreams.

Having worked thousands of sessions, as well as being a high-performance mindset coach, you can be sure he’ll make you feel comfortable from the first moment you meet him.

Thinking of personal training in Williamstown? If so, scroll through our site and view our testimonials, reviews and videos.

If you have any questions about your transformation or have enquiries about 1-on-1 or group fitness training for beginners, then contact us below.

Testimonials

Google Reviews

Rina Lekkas Google review about how much she enjoyed her fitness training sessions in Williamstown.
"Matt has been amazing! Joining his coaching has been transformational for me and he makes it so much fun to workout with him. I’ve had several personal training experiences and this one is by far the best...I wouldn’t be exaggerating by saying that Matt may very well be the best personal trainer in Williamstown."
Anne Gaylor's google review about using correct techniques in her gym training sessions.
“I have really enjoyed training with Matt. I have learnt a lot about using correct technique and posture and feel more confident using all areas of the gym. Matt is dedicated and highly motivating. He is very friendly and committed and meets every person at their point of need.”
Tara's google review regarding Matt's gym training sessions.
“Matt has been great to work with. He focuses on getting to know you so he can build a holistic approach to your training. He's very good at being able to judge your headspace upon arrival, and adapt the workout accordingly! I've learnt lots of new techniques, machines and skills whilst working with Matt. Highly recommended”
Sara's google review in response to Matt's fitness training.
“I came across Matt on FB about 5 months ago and have been going to the gym consistently since. Matt’s great because he really catered to my fitness level (which was terrible when I started) and he makes sure I keep on track even when I’m not in the mood to work out. Matts also great at working with all the creaky bits you get when you’re a bit older. I’d definitely recommend Matt if you’re looking for a PT who’ll get you going to the gym on the regular and (dare I say it) enjoying it.”
Kirsten's google review talking about how Matt makes his gym sessions really fun and how excited she is about reaching her training goals.
“Ive been training with Matt now for many months & find him to be extremely motivating & encouraging. He pushes me to limits I would otherwise not go which has lead to my goals being met. He makes the sessions super fun & I look forward to training with him each week. He even organised a group to do Tough Mudder which was awesome.”
Alex's review talking about how Matt learns how your mind works to achieve great training results.
“Need a PT that focuses on more than just changing your body? Matt is your man! He learns how your mind works in conjunction with your body to achieve the best results.”

Matt From Fortify Fitness is Not Your Average Personal Trainer in Williamstown.

Fitness with Matt Is more than seeing a gym trainer. Williamstown locals trust Matt for their 1-on-1 Personal Training and Group Fitness. Here’s why:

  • Understanding Your Personal Training Needs, Tracking and Exercise Progression.

    Personal training services which focuses on understanding your needs, progress tracking and exercise – and how to weave those 3 pillars to form wholeness transformation.

  • Coaching Through Your Motivational and Lifestyle Habits.

    Increasing your motivation and changing your lifestyle habits results in much faster progression and lifelong changes compared to exercise alone.

  • More Than Just Fitness Training: Mindset Comes First.

    Focusing on mindset as a foundation of understanding and knowing yourself, so you can be in complete control of your transformation. This way you can eliminate set-backs people most commonly experience.

Matt Elphick outside South Pacific Health Club Gym, Williamstown.

Here's Why Matt is Your Top Choice When Searching for Personal Training in Williamstown.

As Matt trains you, you’ll realise exercise is much more enjoyable, motivational and purposeful. Healthy eating becomes exciting and not a chore. And you’ll be in complete control of your life, fitness and wellbeing so you can live a life with more confidence.

  • Weight Loss Becomes Easier.

    So you can be in Control how you look.

  • Manage Stress Through Fitness Training.

    Powerful mindset coaching that easily overcomes life's stresses.

  • Specialist Exercises.

    Matt provides expert level Personal Training structures for toning and strengthening your body so you notice immediate changes.

  • Nutrition, Exercise and Mindset.

    Accelerate and keep your transformation and improve your health and well-being through healthy eating habits.

Personal Training sessions can be more fun when training with a friend.
Personal Training sessions can be more fun, challenging and motivating when training with a friend.

In just the first few weeks of training with Fortify Fitness, you’ll:

  • Improve self-confidence through looking good and possessing a new found vibrancy.
  • Increased energy and focus due to re-energising your cells through good nutrition and efficient exercise structures designed for your body type.
  • See yourself transform physically and mentally resulting in a life-long change Matt weaves in NLP coaching for powerful mindset shifts, unblocking any barriers you may have.
An example of a great personal training workout with coach Matt.
With the right motivation this is how you should finish your workout: A sled race with your Personal Trainer.

The 3-Pillar Fortify Fitness Personal Training Experience.

Your fitness transformation, tracking and well-being are fully taken care of. Matt provides you a holistic approach, so no aspect of your transformation is left unturned.  He takes time to understand you, tracks your progress and gives expert personal training sessions to make sure you’re always progressing. This way, you’re constantly seeing results without any set-backs.

1

Understanding Who You Are.

As your personal fitness trainer, Matt sits with you, listens and gets to know you. This way, he’ll know the types of exercises to prescribe, how to progress you, plan your workouts and know the best nutrition plan for you.

Understanding who you are is the key to providing you the perfect personal training experience. And, Matt trains you according to your abilities, how you feel and works with your situation. As a result, you’ll notice quicker physical and emotional strength – as well as a stronger motivated mindset after each session.

2

Progress Tracking.

Matt tracks everything for you so you don’t have to. This includes your weight, body measurements, workouts – everything! When you’re professionally tracked, you’re always progressing. And if you like, you can have access to all your tracking via our online app. You’ll never get ‘stuck’ because Matt always knows what to do next. He’ll keep you progressing and motivated throughout your fitness journey so training becomes fun, exciting and enjoyable.

3

Expert Personal Training Sessions.

One of Matt’s secrets to getting you a lean, efficient transformation is he makes sure you’re performing each exercise correctly. This way, your workouts are shorter, more intense and you’ll get much stronger without any injuries. And the best part, after each session, you’ll notice almost immediate changes to your body, the way you feel and feel much stronger than ever before.

This is one of Matt’s favourite exercises.

Choose Your Training:

1-On-1 Personal Training.

Warm, caring private fitness training sessions in Williamstown.

With 1-on-1 training, Matt works with you privately. This way, you have much thorough workouts and Matt makes sure everything is performed correctly.

The 1-on-1 personal training option are for those who wish to work privately and get faster results.

Because you’re working 1-on-1, Matt is able to fine-tune exercises and give you precise, tailored knowledge so results happen much sooner.

Small Group Fitness Training.

The perfect alternative to 1-on-1 Personal Training.

With a maximum of just 4 people, Fortify Fitness group training is the perfect alternative to 1-on-1 personal training.

With just 4 people in a group, Matt is still able to monitor your progress, correct your exercise techniques and give you a motivating fast, fun way to a great transformation.

This is perfect for those who love working in a group setting whilst still getting the benefits of 1-on-1 personalised attention.

Contact Info:

  • Monday 6:15am–9pm
  • Tuesday 6:15am–9pm
  • Wednesday 6:15am–9pm
  • Thursday 6:15am–9pm
  • Friday 6:15am–8pm
  • Saturday 8:15am–2pm
  • Sunday Closed

Matt currently performs most of his personal training and group fitness sessions out of South Pacific Health Club, Williamstown. As a result of being a fitness coach working out of a gym environment, you have access to all the latest equipment, machines and technology for the most efficient transformation possible.

Driving Instructions if Travelling From Williamstown, 3016.

Approx 6 min travel time with easy traffic.

As you can see in the map below, Fortify Fitness is located inside South Pacific Health Club, Williamstown, which is right in front of the Williamstown Athletic Club (corner North rd and The Strand.)

If travelling from Williamstown Beach or Williamstown Botanic Gardnes, it’s quickest to travel via The Strand (instead of Melbourne Rd) because it’s the shortest route.

  1. Take Osborne st and Cole st to Nelson Pl.
  2. At the roundabout, take the 1st exit onto Nelson Pl
  3. At the roundabout, take the 2nd exit onto The Strand
  4. Stay on The Strand until you come to the corner of North Rd, turn right and you’ll see South Pacific Health Club, we’re inside there.

Driving Instructions if Travelling From Altona North, 3025.

From Altona North, you’ll arrive in approx 8 min travel time with easy traffic.

  1. Head east on Mason St towards Millers Rd/State Route 41
  2. Turn right onto Melbourne Rd/State Route 37
  3. At the roundabout, take the 1st exit onto North Rd
  4. Keep left to continue on the corner of North Rd and The Strand.
  5. We’re on the left at South Pacific Health Club.

If you’re interested and thinking about personal training with Matt, then why not call or book in a session to have a chat. This can be over the phone or in person.

Have a Question?

fortify fitnesstaxi farefortify fitness