Personal Trainer Williamstown

Looking For a FUN, Friendly Personal Trainer in Williamstown?

Matt is your mature Williamstown Personal Trainer locals trust most. Above all, he cares about your results and many have regarded him as the most trusted for private 1-on-1 and group fitness training.

Matt Elphick is your trusted personal trainer in Williamstown.

Matt is your Williamstown personal trainer who’s fun, caring and is known for getting results, fast.

Matt has been in the fitness training business for over 8 years. As a result, he can transform your body with ease and give you the confidence boost needed to achieve the body of your dreams.

Having worked thousands of sessions, as well as being a high-performance mindset coach, you can be sure he’ll make you feel comfortable from the first moment you meet him.

Thinking of personal training with Fortify Fitness? If so, scroll through our site and view our testimonials, reviews and videos.

If you have any questions about your transformation or have enquiries about 1-on-1 or group fitness training for beginners, then contact us below.

Testimonials

Google Reviews

Rina Lekkas Google review about how much she enjoyed her personal training sessions in Williamstown.
Anne Gaylor's google review about using correct techniques in her fitness training in Williamstown.
Tara Baker's google review mentioning how Matt makes his gym training sessions interesting.
Sascha mentioning how Commitment Coach Matt gave her confidence in herself and in her training.
Kirsten's google review talking about how Matt makes his gym sessions really fun and how excited she is about reaching her training goals.
Alex's review talking about how Matt learns how your mind works to achieve great results.

Matt From Fortify Fitness is Not Your Average Personal Trainer in Williamstown.

Fitness with Matt Is more than just training in a gym. He’s why locals trust Matt for their 1-on-1 Training and Group Fitness:

  • Understanding Your Personal Training Needs, Tracking and Exercise Progression.

    Personal training services which focuses on understanding your needs, progress tracking and exercise – and how to weave those 3 pillars to form wholeness transformation.

  • Changing Your Motivational and Lifestyle Habits.

    Increasing your motivation and changing your lifestyle habits results in much faster progression and lifelong changes compared to exercise alone.

  • Mindset as Your Foundation.

    Focusing on mindset as a foundation of understanding and knowing yourself, so you can be in complete control of your transformation. This way you can eliminate set-backs people most commonly experience.

Matt Elphick outside South Pacific Health Club Gym.

As Matt trains you, you’ll realise exercise is much more enjoyable, motivational and purposeful. Healthy eating becomes exciting and not a chore. And you’ll be in complete control of your life, fitness and wellbeing so you can live a life with more confidence.

  • Weight Loss Becomes Easier.

    So you can be in Control how you look.

  • Manage Stress Through Fitness Training.

    Powerful mindset coaching that easily overcomes life's stresses.

  • Specialist Exercises.

    Matt provides expert level Personal Training structures for toning and strengthening your body so you notice immediate changes.

  • Nutrition, Exercise and Mindset.

    Accelerate and keep your transformation and improve your health and well-being through healthy eating habits.

Personal Training sessions can be more fun when training with a friend.
Personal Training sessions can be more fun, challenging and motivating when training with a friend.

In just the first few weeks of training with Fortify Fitness, you’ll:

  • Improve self-confidence through looking good and possessing a new found vibrancy.
  • Increased energy and focus due to re-energising your cells through good nutrition and efficient exercise structures designed for your body type.
  • See yourself transform physically and mentally resulting in a life-long change Matt weaves in NLP coaching for powerful mindset shifts, unblocking any barriers you may have.
An example of a great personal training workout.
With the right motivation this is how you should finish your workout: A sled race with your Personal Trainer.

The 3-Pillar Fortify Fitness Training Experience.

Your fitness transformation, tracking and well-being are fully taken care of. Matt provides you a holistic approach, so no aspect of your transformation is left unturned.  He takes time to understand you, tracks your progress and gives expert personal training sessions to make sure you’re always progressing. This way, you’re constantly seeing results without any set-backs.

1

Understanding Who You Are.

As your personal fitness trainer, Matt sits with you, listens and gets to know you. This way, he’ll know the types of exercises to prescribe, how to progress you, plan your workouts and know the best nutrition plan for you.

Understanding who you are is the key to providing you the perfect personal training experience. And, Matt trains you according to your abilities, how you feel and works with your situation. As a result, you’ll notice quicker physical and emotional strength – as well as a stronger motivated mindset after each session.

2

Progress Tracking.

Matt tracks everything for you so you don’t have to. This includes your weight, body measurements, workouts – everything! When you’re professionally tracked, you’re always progressing. And if you like, you can have access to all your tracking via our online app. You’ll never get ‘stuck’ because Matt always knows what to do next. He’ll keep you progressing and motivated throughout your fitness journey so training becomes fun, exciting and enjoyable.

3

Expert Personal Training Sessions.

One of Matt’s secrets to getting you a lean, efficient transformation is he makes sure you’re performing each exercise correctly. This way, your workouts are shorter, more intense and you’ll get much stronger without any injuries. And the best part, after each session, you’ll notice almost immediate changes to your body, the way you feel and feel much stronger than ever before.

This is one of Matt’s favourite exercises.

Choose Your Training:

1-On-1 Personal Training.

Warm, caring private fitness training sessions.

With 1-on-1 training, Matt works with you privately. This way, you have much thorough workouts and Matt makes sure everything is performed correctly.

The 1-on-1 personal training option are for those who wish to work privately and get faster results.

Because you’re working 1-on-1, Matt is able to fine-tune exercises and give you precise, tailored knowledge so results happen much sooner.

Small Group Fitness Training.

The perfect alternative to 1-on-1 Personal Training.

With a maximum of just 4 people, Fortify Fitness group training is the perfect alternative to 1-on-1 personal training.

With just 4 people in a group, Matt is still able to monitor your progress, correct your exercise techniques and give you a motivating fast, fun way to a great transformation.

This is perfect for those who love working in a group setting whilst still getting the benefits of 1-on-1 personalised attention.

Contact Info:

  • Monday 6:15am–9pm
  • Tuesday 6:15am–9pm
  • Wednesday 6:15am–9pm
  • Thursday 6:15am–9pm
  • Friday 6:15am–8pm
  • Saturday 8:15am–2pm
  • Sunday Closed

Matt currently performs most of his personal training and group fitness sessions out of South Pacific Health Club, Williamstown. Due to it being a gym environment, you have access to all the latest equipment, machines and technology for the most efficient transformation possible.

If you’re interested and thinking about personal training with Matt, then why not call or book in a session to have a chat. This can be over the phone or in person.

Have a Question?


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I want to lose weightI want to feel betterI want to be strongerI have an injuryI want to stress lessI want to see resultsPre or post natalSmall group trainingOnline training