I'm Matt Elphick. Your Trusted, Mature Personal Trainer.

“I’m naturally a people person and enjoy working with people from all walks of life, young and old, men and women. I believe in a holistic approach to personal training and our sessions are tailored to your needs – and fun is always on the program!” -Matt Elphick.

I’ve been changing lives through fitness and mental wellbeing of Williamstown, Newport and South Melbourne locals for many years now. Combining fitness, NLP and structured strength programs, I take a fully holistic approach towards your goals.

In other words, if you have a health and fitness goal, I can solve it. Throughout your training, a multi-directional approach is constantly being analysed to make sure your mindset, nutrition and training structure is well in balance.

This way, you’re always progressing. And if ever you come to the stage where results slow down, I’ll be there to pin-point the problem, make necessary changes so you continue getting results.

As you see results, your motivation increases to achieve goals you never thought were possible. And in a short time, you’ll be changed person who looks stronger, with more energy and healthy lifestyle habits you can take with you for the rest of your life.

For over 9 years now, Fortify Fitness has been the premium place locals come to for the ultimate in body transformations, mindset adjustments, 1-on-1 and group fitness training that’s FUN, energising and supported by a like-minded community.

You’re trained in a private environment so you can be guided, to make sure every exercise is performed correctly, whilst having fun and seeing progress after each session.

With constant workout varieties, fun exercises, motivation and making new friends, there’s no other place to be than Fortify Fitness.

If your looking for a personal trainer in Newport, Williamstown or South Melbourne and surrounds and like to have a chat with me, then press ‘Call Now’ or book yourself a FREE consultation to see how I can help you.

Regards,

Matt Elphick.