We restore your quality of life and unlock your inner athlete
WE HELP REDUCE PAIN.
RESTORE MOVEMENT,
SO YOU CAN BUILD
A BETTER TOMORROW
Physiotherapy, Exercise Physiology,
Pilates & Personal Training in Altona North
Function ⇔ Movement ⇔ Freedom
Welcome to Fortify Fitness
You deserve the freedom to move without stiffness or pain, with the energy to fully enjoy every moment of life!
To achieve this, we bring together:
✓ Cutting-edge biomechanical equipment designed for exercise, health, rehabilitation, and strength training.
WITH
✓ A team of experienced Physiotherapists and Exercise Physiologists dedicated to guiding you on your journey to a pain-free life and a healthier, happier you.
1-on-1 Private Sessions and exercise plans tailored to a client’s specific fitness goals, needs, and abilities. These sessions provide guidance on movement, pain management nutrition, lifestyle choices, and offer motivation and accountability to help clients reach their fitness goals.
Complete Care for Every Body
What we do
Exercise Physiology
Movement-based rehabilitation to enhance physical performance and recovery.
Physiotherapy
Hands-on treatment to relieve pain and restore function.
Clinical Pilates
Targeted Pilates exercises for rehabilitation, strength, and posture.
Personal Training
Tailored fitness coaching to achieve your health and fitness goals.
Composition Analyses
Detailed body assessments to optimise your health plan.
Achieve Your Strength, Fitness, and Rehab Goals with Expert Care at Fortify Fitness!
Fortify Fitness is a private physiotherapy and exercise physiology clinic dedicated to helping people build strength, improve fitness, recover from injuries, and enhance sports performance. We also specialise in injury rehabilitation, pain management and supporting individuals with chronic diseases and disabilities. Our team of physiotherapists and exercise physiologists have a deep understanding of how the body responds to and adapts to physical activity over time. Using this expertise, we create personalised exercise programs to help people of all ages and abilities achieve their health, fitness, and rehabilitation goals.
What Our Clients Say
1-on-1 Private Sessions
1-on-1 Private Sessions and exercise plans tailored to a client’s specific fitness goals, needs, and abilities. These sessions provide guidance on movement, pain management nutrition, lifestyle choices, and offer motivation and accountability to help clients reach their fitness goals.
Exercise Physiology, Physiotherapy & Fitness Training
At Fortify Fitness, we identify the root cause of your pain and provide targeted treatment to address it. Many chronic pain issues stem from muscle imbalances. Using the advanced AxIT system, we pinpoint the source of your discomfort and develop a tailored treatment plan that targets pain at its core. Our team of physiotherapists, exercise physiologists, and fitness trainers work together to create a comprehensive approach that delivers consistent, effective results.
Exercise Physiology, Physiotherapy & Fitness Training
At Fortify Fitness, we identify the root cause of your pain and provide targeted treatment to address it. Many chronic pain issues stem from muscle imbalances. Using the advanced AxIT system, we pinpoint the source of your discomfort and develop a tailored treatment plan that targets pain at its core. Our team of physiotherapists, exercise physiologists, and fitness trainers work together to create a comprehensive approach that delivers consistent, effective results.
How We Work
Your training is based on the goals you’ve set in your consultation. From there we create a tailored program which is progressed each week.
How We Work
Your training is based on the goals you’ve set in your consultation. From there we create a tailored program which is progressed each week.
Fortify Fitness's Mission, Vision, and Values
At Fortify Fitness, we’re here to embrace a stronger you.
Our vision: Empowering individuals who want to improve their health and wellbeing through exercise and lifestyle coaching.
Our mission: Use evidence-based exercise and lifestyle coaching to help our clients achieve long-term improvements in their health. We accomplish this by nurturing and supporting individuals on their path to a healthy lifestyle in our supportive community, which cultivates an inclusive environment in which everyone can feel safe.
Our Values: Test & Measure — Don’t Guess. Nurturing Movement, Meaningful Results, Empowering Individuals, Inclusivity, Community.
Fortify Fitness's Mission, Vision, and Values
At Fortify Fitness, we’re here to embrace a stronger you.
Our vision: Empowering individuals who want to improve their health and wellbeing through exercise and lifestyle coaching.
Our mission: Use evidence-based exercise and lifestyle coaching to help our clients achieve long-term improvements in their health. We accomplish this by nurturing and supporting individuals on their path to a healthy lifestyle in our supportive community, which cultivates an inclusive environment in which everyone can feel safe.
Our Values: Test & Measure — Don’t Guess. Nurturing Movement, Meaningful Results, Empowering Individuals, Inclusivity, Community.
Let us help you reach your goals.
Book your free consultation today.
Whether you want weight loss, transformation, strength building or rehab, Fortify Fitness is here to help you.
