2 Mallard Dr, Altona North | (03) 8383 3604

Fortify Fitness is a lgbtq safe space personal training studio in Melbourne
Fortify Fitness Logo

Female Personal Trainer Altona For Seniors

Fortify Fitness provides mature female personal training for Point Cook residents.

We have all your weight loss, strength training, rehab and body transformation needs covered.

Your results are cared for and many have regarded Fortify Fitness as the most trusted for both private 1-on-1 and group female personal training.

Female Personal Trainer Altona

Meet Mette - Your Altona Female Personal Trainer for Seniors

Meet Mette, your trusted Altona female personal trainer for seniors.

With a strong dedication to helping you achieve your health and fitness goals, Mette brings a wealth of experience and expertise.

Whether you’re focused on weight loss, strength building, or overall well-being, Mette is committed to crafting a tailored fitness program just for you.

Her supportive and friendly approach ensures that each session is not only results based, but also enjoyable, making your journey to better health an exciting and fulfilling experience.

Book your free consult and begin your fitness journey with Mette today.

Small Group Training Classes.

If you’re looking for a social and goal-oriented activity that emphasises performance and achievement, we invite you to join our female group fitness classes.

These sessions are designed to cater to diverse fitness levels, encouraging healthy competition and motivating you to reach your highest potential.

1-on-1 Training Classes.

Tailored fitness training sessions and workout plans are carefully crafted to align with each client’s specific goals, needs, and abilities.

These sessions not only provide personalised guidance on nutrition and lifestyle choices but also offer the essential motivation and accountability needed to help clients successfully reach their fitness goals.

How We Work

Your training is based on the goals you’ve set in your consultation. From there we create a tailored program which is progressed each week.

Fortify Fitness and Exercise Physiology, Altona Process 01
Fortify Fitness and Exercise Physiology, Altona Process 02
Fortify Fitness and Exercise Physiology, Altona Process 03
Fortify Fitness and Exercise Physiology, Altona Process 04

We're here to help with your fitness goals.

Secure your consultation today.

From weight loss and body transformations to building strength or recovery, Fortify Fitness is committed to supporting your fitness goals.

From Our Members

Have a question?

Whether you want weight loss, transformation, strength building or rehab, Fortify Fitness is here to help you.