Welcome to the Fortify Fitness Online Community
Fortify Fitness Online personal training platform takes you from feeling tired, stressed and unhappy with how you look; too feeling confident about who you are and getting you back doing the things you love.
Your results are cared for and many have regarded Fortify Fitness as the most trusted coach 1-on-1 personal training. This level of trust and support is now accessible in the palm of your hands.
So Why Train With Fortify Fitness Online?
In the first few days of training with Fortify Fitness, you will immediately begin to see results.
The Fortify Fitness App contains personalised workouts with instructional videos that guide you through each step. It’s like having an expert coaching train with you every step of the way.
Real Results:
The app includes the ability to record your set so your trainer can review it and give you feedback in almost real-time. This feedback stays with you in the app so when you do the exercise again; you can review the feedback and train the right way.
Everyone loves taking a selfie and as part of the progress tracking, you can snap a pic within the app and see your own progress. Alongside photo tracking; the app enables you to record your reps and sets and graphs your progress over a period of time. Giving you a clear visualisation of your progress.
Stay Motivated:
Like most people, we often lack motivation to train. Fortify Fitness coach Matt is more than just a Personal Trainer: Mindset Comes First. Focusing on mindset as a foundation of understanding and knowing yourself, so you can be in complete control of your transformation.
This way you can eliminate set-backs people most commonly experience. Matt is a rare Online personal trainer who is a qualified NLP practitioner.
Your coach will set daily and weekly reminders to ensure you are keeping up with your training. Plus, If you ever need to get in contact with your coach, it’s a simple as opening up the message tab in the app and sending a quick message anytime of the day or night.
Get Connected:
Another great feature of the Fortify Fitness Online training app is that it allows you to track your food.
We know from numerous studies that food and eating habits are big factors in helping you lose weight and keep it off. If you already use an app like MyFitnessPal to keep track of everything, you won’t need to double up. The Fortify Fitness app integrates seamlessly with MyFitnessPal. Your coach Matt will be able to coach you on your nutritional habits as well as your physical fitness.
Finally, the Fortify Fitness App integrates with other fitness tracking devices and apps like FitBit. So when you go for your morning run or walk, you coach will see the hard work you’re putting into your fitness.
